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What You Need to Know About HPA Axis Suppression

Published October 31, 2017

Overcoming HPA Axis Suppression (Formerly Known as Adrenal Fatigue)

HPA axis suppression, previously known as adrenal fatigue, isn’t a health condition that gets talked about a whole lot. Yet it is has been estimated that it affects around 80 percent of the world’s population at some point during their lives. HPA axis suppression is brought on by physical or mental stress and can be temporary or chronic. Body aches, trouble focusing, feeling tired or fatigued, and feelings of being overwhelmed, as well as depression, anxiety, and cravings for salty foods, can all be symptoms of HPA axis suppression that are commonly overlooked. Fortunately, with the proper treatments, HPA axis suppression can be resolved so that you can get back to feeling like your old self: focused and energetic. Major life changes as well as the common stressors of daily life can bring on HPA axis suppression, but supporting your body’s systems with stress management techniques, proper nutrition, rest, and other positive practices can help you restore your body’s balance and start feeling well again. Read more…

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Some people who experience night sweats have fairly mild symptoms, and may have recurrences only occasionally. However, this condition makes other sufferers thoroughly miserable—many people wake in the middle of […]

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