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Help Slow the Aging Process With Six Simple Solutions

Published November 27, 2017

6 things that are causing you to age way too fast

Getting older is a natural part of life, but just because it’s inevitable doesn’t mean that the aging process has to happen before its time. There are many ways that you can focus on keeping your vitality up throughout life; multiple behaviors will help slow the aging process from the inside and out. One such behavior involves your diet, in which sustainability is key. Taking part in crash diets does your body no favors, and these types of diets can ultimately create a loss of nutrients that will add to the aging process. This means you’ll neither look nor feel too great at the end of the day. Ensuring that you’re eating a healthy, balanced diet, watching your hormone levels, dealing with your emotions in a positive way, remaining smoke-free, and keeping up a good sleep schedule are all crucial aspects to keeping yourself young and healthy. Read more…

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  • My husband and I have been going to Dr. Warner for about three years now.  I started mainly because I felt I had a hormone imbalance.  I had gone through menopause just a few years before.  My blood pressure, which had been great my entire life, went high, my hair was falling out, incontinence, sleep problems, and just normal aging…Read More
  • In August 2010, my husband and I became patients of Dr. Bryan Warner. I was so excited about the appointment. I had been studying about Bioidential Hormone Therapy. I had many issues i.e., low energy, weight gain, sleeplessness and night sweats.  Dr. Warner has been a tremendous blessing to me and my husband. He has a wealth of knowledge. Dr.…Read More
  • My aging body loves BHRT and what it can do.  With Dr. Warner, I find that no subject is off limits and I'm very comfortable discussing any hormonal, health or aesthetic needs.  I so appreciate that I don't have to sign up for expensive concierge service and he still willing to deal with my unusual issues.  Also, I am very…Read More



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Natural progesterone cream is a popular product designed to address a wide variety of hormone-related symptoms in women. What’s more, natural progesterone cream is inexpensive, easy to use, and accessible—many […]

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