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How Your Diet Can Affect Your Thyroid Health

Published November 16, 2017

Eating Right with Thyroid Disease

When it comes to thyroid disease, symptoms can be far-reaching, having an effect on your weight, your energy levels, your ability to focus, and even the health of your hair and skin. Thyroid disease is a common but debilitating illness, and when it comes to your thyroid, your daily habits can go far in managing your symptoms. Despite the fact that it can be easy to feel as if you have no control, there are things you can do to help ease your condition and improve your thyroid health. Your diet, for instance, can either work for or against you by easing or exacerbating symptoms, and it should not be overlooked as an important part of your treatment plan. Thyroid disease can be debilitating, but finding the right diet to support your thyroid health can make it much less so and can mean the difference between feeling your best and feeling your worst. Read more…

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